Hollie was my Physiotherapist for just over two years. I am pretty exercise-averse, but the stiffness in my knees was affecting my mobility and quality of life, so I decided to try a few one-to-one sessions. I enjoyed them  so much that I booked a regular weekly class with Hollie.

In the first hour or two, she gauged my fitness level and inability to do basic movements like getting down on the floor and getting up again without help. So we started from there. She was a very gentle and patient teacher. Owing to the lockdowns, our sessions moved online. Hollie would teach me a movement, carefully observe what I could manage and then we would work on improving that. I did have to get out of my comfort zone sometimes, but only to challenge myself to do a little better.

Over the period that I was with Hollie, my knees improved to the point that I felt confident walking on level ground without a walking stick, and I was able to get up off the floor by myself, without holding on to something for support. The sessions were tailored precisely for me, so they suited me better than a general class. I can confidently recommend Hollie as a Physiotherapist.