I can honestly say that Physiotherapy works!
Physiotherapy with Hollie was suggested to me 5 years ago. I was 68 and becoming noticeably less flexible, with knee problems too. After only a few weeks of working with Hollie I began to feel the benefits and have continued to improve ever since. Now at nearly 74 my general fitness is much better and my knees are working well.
Hollie’s background in physiotherapy gives me confidence in her advice and guidance. Her one-to-one lessons, in the comfort of my own home by the wonders of technology, are personalised to my needs and she readily adapts her plans on days when I have lower energy for any reason.